17 Day Diet Chili Recipe

17 Day Diet Chili Recipe

The 17 Day Diet Chili recipe is perfect for those looking for a healthy and delicious option for dinner. This chili recipe is made with ground beef, onions, bell peppers, chili powder, and other spices. It is a great way to get some lean protein and lots of vitamins and minerals in your diet. This chili is also low in fat and full of flavor, making it the perfect meal for dieters.

Ingredients

For this 17 Day Diet Chili recipe, you will need the following ingredients:

• 1 pound of ground beef
• 1 onion, diced
• 1 bell pepper, diced
• 2 cloves of garlic, minced
• 2 tablespoons of chili powder
• 1 teaspoon of ground cumin
• 1/2 teaspoon of oregano
• 1/2 teaspoon of paprika
• 1 can of diced tomatoes
• 1 can of kidney beans, drained and rinsed
• 1/2 cup of beef broth
• Salt and pepper to taste

Instructions

To make this 17 Day Diet Chili recipe, follow these simple instructions:

1. In a large pot, cook the ground beef over medium-high heat until it is browned and cooked through.
2. Add the onion, bell pepper, and garlic and cook for 2-3 minutes.
3. Stir in the chili powder, cumin, oregano, and paprika. Cook for 1 minute.
4. Add the diced tomatoes, kidney beans, beef broth, and salt and pepper. Stir to combine.
5. Bring the chili to a boil and then reduce the heat to low. Simmer for 15-20 minutes.
6. Serve with your favorite toppings and enjoy!

Nutrition Information

This 17 Day Diet Chili recipe is packed with protein and vitamins and minerals. Each serving contains approximately:

• Calories: 350
• Protein: 28 grams
• Carbohydrates: 22 grams
• Fat: 12 grams
• Fiber: 8 grams

This chili is a great option for those looking to lose weight, as it is low in fat and full of flavor. Enjoy!