Brussel Sprouts with Brown Sugar – A Deliciously Sweet Twist on a Healthy Veggie
Brussel sprouts are a surprisingly healthy vegetable, full of fiber, vitamins, minerals, and antioxidants. Brussels sprouts are a great source of vitamin C and are even known to help reduce the risk of certain cancers. Many people find that they have a bad reputation, but when cooked correctly they can be a delicious and nutritious addition to any meal.
Brussels sprouts with brown sugar are the perfect way to add a little sweetness to this otherwise bitter vegetable. The combination of the brown sugar and the brussels sprouts bring out the nutty flavor of the vegetable, making it much more enjoyable. Plus, it adds a unique flavor to the dish that will definitely be a hit with your family!
Ingredients:
1 lb fresh brussel sprouts
2 tbsps extra-virgin olive oil
2 tbsps brown sugar
1/2 tsp ground black pepper
1/4 cup grated Parmesan cheese
Instructions:
1. Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.
2. Cut the brussel sprouts in half and place on the baking sheet. Drizzle with olive oil, brown sugar, and pepper. Mix to combine.
3. Bake for about 20 minutes, or until brussel sprouts are tender and golden brown. Remove from oven and sprinkle with Parmesan cheese.
4. Serve warm and enjoy!
Notes:
If you don’t have any Parmesan cheese on hand, you can substitute with any type of cheese you have. You can also add a pinch of garlic powder or onion powder for an extra bit of flavor.
Serving Suggestions:
This brussel sprouts with brown sugar dish is a great way to add a sweet, nutty flavor to a healthy vegetable. It makes a great side dish for roasted chicken or pork, or you can serve it with a salad for a complete meal. It’s also great as a snack or appetizer.

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