Calories In Baked Beans With Bacon

Calories in Baked Beans with Bacon

Baked beans with bacon are a delicious and nutritious addition to any meal. Whether you are looking for a hearty side dish, a savory breakfast, or a flavorful snack, baked beans with bacon will hit the spot. But how many calories are in this tasty dish? Let’s find out!

Nutrition Facts

One serving of baked beans with bacon contains approximately 298 calories and 15.7 grams of fat. It also contains 39.5 grams of carbohydrates, 10.7 grams of protein, and 8.3 grams of fiber. This dish is also a great source of many essential vitamins and minerals, including calcium, iron, magnesium, and zinc.

Health Benefits of Baked Beans with Bacon

Baked beans with bacon provide numerous health benefits, including improved heart health, better digestion, increased energy levels, and a strengthened immune system. The protein found in this dish helps to nourish the body and build muscle, while the fiber aids in digestion. The vitamins and minerals found in this dish also help to improve overall health.

How to Make Baked Beans with Bacon

Making baked beans with bacon is simple and easy! Begin by preheating your oven to 375 degrees Fahrenheit. While the oven is preheating, prepare your ingredients. You will need 1 pound of bacon, 1 onion (chopped), 1 can of white beans (drained and rinsed), 1 cup of ketchup, 2 tablespoons of Worcestershire sauce, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of smoked paprika, and 1/2 teaspoon of black pepper. Now, cook the bacon in a skillet until it is crisp. Once the bacon is cooked, add the onions and cook until they are soft and translucent. Next, add the white beans, ketchup, Worcestershire sauce, garlic powder, onion powder, smoked paprika, and black pepper. Stir until everything is well combined. Finally, transfer the mixture to a baking dish and cook in the preheated oven for 30 minutes. Enjoy!

Baked beans with bacon are a delicious and nutritious dish that is perfect for any meal. Not only are they packed with flavor, but they are also packed with essential vitamins and minerals that can help improve overall health. So the next time you are looking for a tasty and healthy side dish, consider making this dish!