Dunkin Bacon Egg and Cheese Calories: Get the Facts
If you’re a fan of Dunkin’, you’ve probably noticed that the menu has expanded a bit over the past few years. One of the newest additions is the Bacon Egg and Cheese breakfast sandwich. It’s an easy, convenient meal, but how many calories does it have? Read on to find out!
Bacon Egg and Cheese Calories
The Bacon Egg and Cheese sandwich from Dunkin’ contains 350 calories. This sandwich is made with a fried egg, American cheese and bacon strips on a toasted classic English muffin. Each sandwich also contains 17 grams of fat, 10 grams of saturated fat and 24 grams of carbohydrates.
Other Dunkin’ Breakfast Options
If the Bacon Egg and Cheese sandwich sounds like too many calories for you, Dunkin’ has plenty of other breakfast options with fewer calories. The Egg White Sandwich contains only 300 calories and the Turkey Sausage Sandwich has only 320 calories. Both of these sandwiches are made with an egg white patty, cheese and either turkey sausage or bacon on a toasted classic English muffin.
Healthy Alternatives
If you’re looking for a truly healthy breakfast at Dunkin’, consider the Egg White Veggie Sandwich. It has only 260 calories and is made with an egg white patty, reduced fat cheddar cheese, spinach and roasted peppers on a toasted multigrain English muffin. It contains only 10 grams of fat, 4 grams of saturated fat and 28 grams of carbohydrates.
Easy and Convenient
The Bacon Egg and Cheese sandwich from Dunkin’ is an easy and convenient meal. It’s a great option for those on the go, but it’s important to remember that it contains 350 calories. If you’re looking for a lower calorie option, there are plenty of other breakfast options at Dunkin’ that are just as convenient and delicious.
Conclusion
The Bacon Egg and Cheese sandwich from Dunkin’ contains 350 calories. While this may seem like a lot, there are plenty of other breakfast options at Dunkin’ with fewer calories. Whether you’re looking for a lower calorie option or just an easy and convenient meal, Dunkin’ has you covered.
Leave a Reply