Healthy and Delicious Weight Watchers Broccoli Recipes

Broccoli is a nutrient-rich vegetable that is packed with vitamins, minerals, and fiber. It is low in calories and high in essential vitamins and minerals, making it a great choice for anyone trying to lose weight. Weight Watchers has developed a variety of recipes featuring broccoli as the star ingredient, making it easy to incorporate this healthy vegetable into your diet. Here are some of the best Weight Watchers broccoli recipes to try this year.

Weight Watchers Broccoli Cheese Soup

This comforting soup is perfect for a chilly night. It is full of flavor and packed with vitamins and minerals. To make, sauté one onion in a large pot until transparent. Add in two cloves of minced garlic and sauté for another minute. Pour in five cups of chicken broth and bring to a boil. Add in two large heads of broccoli that have been cut into florets and cook for about 10 minutes, until the broccoli is tender. Reduce the heat and stir in one cup of shredded cheddar cheese. Add salt and pepper to taste. Serve with crusty bread and a side salad.

Weight Watchers Broccoli and Bacon Salad

This salad is a great way to get your daily servings of vegetables. To make, combine four cups of broccoli florets, one cup of cooked bacon, one-quarter cup of dried cranberries, one-quarter cup of diced red onion, one-quarter cup of shredded Parmesan cheese, and one-quarter cup of toasted sunflower seeds in a large bowl. In a separate bowl, whisk together one-quarter cup of olive oil, two tablespoons of red wine vinegar, one tablespoon of honey, one teaspoon of Dijon mustard, and salt and pepper to taste. Pour the dressing over the broccoli mixture and toss to combine. Refrigerate for at least one hour before serving.

Weight Watchers Broccoli and Cauliflower Gratin

This gratin is a great way to get your daily servings of vegetables. To make, preheat the oven to 350°F. In a large bowl, combine one head of chopped broccoli, one head of chopped cauliflower, one-quarter cup of grated Parmesan cheese, one cup of shredded mozzarella cheese, one-quarter cup of bread crumbs, one-half cup of milk, two tablespoons of butter, and salt and pepper to taste. Spread the mixture in a greased baking dish and bake for 25 minutes, or until the vegetables are tender. Serve hot.

Weight Watchers Broccoli and Shrimp Stir-Fry

This stir-fry is a great way to get your daily servings of vegetables. To make, heat one tablespoon of sesame oil in a large skillet over medium heat. Add one pound of peeled and deveined shrimp and cook for about three minutes, until the shrimp is pink and cooked through. Remove the shrimp from the skillet and set aside. Add one tablespoon of vegetable oil to the skillet and add one cup of chopped onion, one cup of chopped bell pepper, and one cup of broccoli florets. Cook for five minutes, until the vegetables are tender. Add the cooked shrimp back to the skillet and season with soy sauce, ginger, and garlic powder. Serve over cooked brown rice.

Weight Watchers Broccoli and Cheese Casserole

This casserole is a great way to get your daily servings of vegetables. To make, preheat the oven to 350°F. In a large bowl, combine one head of chopped broccoli, one cup of shredded cheddar cheese, one-half cup of sour cream, one-half cup of mayonnaise, one-quarter cup of shredded Parmesan cheese, one-quarter cup of bread crumbs, and salt and pepper to taste. Spread the mixture in a greased baking dish and bake for 25 minutes, or until the cheese is melted and bubbly. Serve hot.