Panera Bread Grilled Cheese Calories: A Comprehensive Guide
As one of the most popular items on the menu, Panera Bread’s grilled cheese sandwich is sure to please. Whether you’re looking for a delicious lunch or dinner option, the grilled cheese sandwich is sure to hit the spot. But one of the biggest questions people have is, “What are the calories in a Panera Bread grilled cheese?” Let’s take a look at the nutritional information and find out!
What is in a Panera Bread Grilled Cheese?
A Panera Bread grilled cheese sandwich is made with white cheddar cheese, sourdough bread, and butter. It is also served with a side of tomato soup, making it a complete meal. The sandwich alone contains 600 calories and 33 grams of fat.
What Are The Nutritional Benefits of a Panera Bread Grilled Cheese?
The grilled cheese sandwich from Panera Bread is a good source of protein, containing 17 grams per sandwich. It also contains 20% of the recommended daily intake of calcium. Additionally, the sandwich is a good source of iron and vitamin A.
What Are The Calories in a Panera Bread Tomato Soup?
The tomato soup that comes with the grilled cheese sandwich contains 110 calories and 4.5 grams of fat. It is a good source of vitamin C and provides 13% of the recommended daily intake of iron.
Are There Any Lower-Calorie Options Available at Panera Bread?
Yes! Panera Bread offers several lower-calorie options that are just as delicious as the grilled cheese sandwich. Some of the options include the Mediterranean Veggie Sandwich (440 calories), the Roasted Turkey & Avocado BLT Sandwich (490 calories), and the Fuji Apple Chicken Salad (350 calories).
Conclusion
Panera Bread’s grilled cheese sandwich is a tasty and satisfying meal option. While it is higher in calories than some other items on the menu, it is still a good source of protein, iron, and calcium. If you’re looking for a lower-calorie option, there are several other options available at Panera Bread.

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