Split Pea Hummus Recipe for 2023
In 2023, the split pea hummus recipe has become a popular staple in kitchens around the world. Made from a mix of split peas, garlic, lemon juice, tahini, and spices, this hearty dish is both delicious and nutritious. Here is a step-by-step guide to making split pea hummus from scratch at home.
Ingredients
To make your split pea hummus, you will need the following ingredients:
- 1 cup of dried split peas
- 3 cloves of garlic, minced
- 2 tablespoons of fresh lemon juice
- 2 tablespoons of tahini
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- 1/4 teaspoon of ground cayenne pepper
- Salt and freshly ground black pepper, to taste
Instructions
To make your split pea hummus:
- Rinse the split peas in cold water and place them in a saucepan. Cover the peas with cold water, bring to a boil, and simmer for 15 minutes, or until the peas are tender.
- Drain the peas and transfer them to a food processor. Add the garlic, lemon juice, tahini, cumin, coriander, cayenne pepper, salt, and pepper. Process until smooth.
- Transfer the hummus to a serving bowl and garnish with a sprinkle of cumin and a drizzle of olive oil, if desired.
Serving Suggestions
Split pea hummus is perfect served with fresh vegetables, whole grain crackers, or pita chips. It also makes a great sandwich spread and can be used as a dip for chips or vegetables. The hummus will last for up to one week in the refrigerator.

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