Tex Mex Lasagna Cooking Light: Spice Up Your Dinner
If you’re looking for a light and healthy way to enjoy a classic lasagna while adding some bold Mexican flavors, Tex Mex Lasagna Cooking Light is the perfect solution. This flavorful and nutritious dish is the perfect combination of creamy cheese, hearty vegetables and a spicy kick of Tex-Mex flavor. It’s a great way to satisfy your cravings for Mexican food without all of the fat and calories. Plus, it’s easy to make and can be served for a quick weeknight dinner or a more formal occasion.
Ingredients for Tex Mex Lasagna Cooking Light
To make this delicious lasagna you will need: 1 lb of lean ground beef, 1 small onion, diced, 1 red bell pepper, diced, 1 jalapeno pepper, diced, 2 cloves of garlic, minced, 1 teaspoon of chili powder, 1 teaspoon of cumin, 1 teaspoon of oregano, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1 cup of low-sodium chicken broth, 2 (14.5-oz) cans of diced tomatoes, 1/3 cup of tomato paste, 1 (15-oz) can of black beans, rinsed and drained, 8 lasagna noodles, cooked al dente, 2 cups of reduced-fat Mexican cheese blend, 1/2 cup of chopped fresh cilantro, and 1/2 cup of fat-free sour cream.
Preparation
To prepare your Tex Mex Lasagna Cooking Light, preheat your oven to 375°F. Heat a large skillet over medium-high heat and add the ground beef. Cook, stirring occasionally, until the beef is no longer pink. Add the onion, bell pepper, jalapeno pepper, garlic, chili powder, cumin, oregano, salt, and pepper. Cook for an additional 3 minutes. Add the chicken broth, diced tomatoes, and tomato paste. Simmer for 15 minutes, stirring occasionally. Add the black beans and simmer for an additional 5 minutes.
Assemble and Bake
In a 9×13-inch baking dish, spread a thin layer of the beef mixture. Top with 4 cooked lasagna noodles. Spread 1/3 of the remaining beef mixture over the noodles. Sprinkle 1/2 of the cheese over the beef mixture. Top with 4 more lasagna noodles. Spread 1/2 of the remaining beef mixture over the noodles. Top with 1/2 of the cheese. Top with the remaining 4 lasagna noodles and spread the remaining beef mixture over the noodles. Sprinkle the remaining cheese over the top of the lasagna.
Bake for 30 minutes, until the cheese is melted and the lasagna is heated through. Let cool for 10 minutes before serving. Garnish with the cilantro and sour cream. Enjoy!
Conclusion
Tex Mex Lasagna Cooking Light is a great way to enjoy a classic lasagna with a Mexican twist. It’s light, healthy, and full of flavor. Plus, it’s easy to make and can be served for a quick weeknight dinner or a more formal occasion. Give this flavorful and nutritious dish a try and spice up your dinner tonight!
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