Weight Watchers Egg Salad with Greek Yogurt
Egg salad is a classic dish that is beloved by many. It is easy to make, and it can be enjoyed in a variety of ways. If you’re looking for a healthy twist on the traditional egg salad, then why not try Weight Watchers Egg Salad with Greek Yogurt? This delicious and nutritious dish is sure to keep you full throughout the day.
To make Weight Watchers Egg Salad with Greek Yogurt, you will need the following ingredients: 6 hard-boiled eggs, 1/4 cup plain Greek yogurt, 1/4 cup diced celery, 1/4 cup diced red onion, 2 tablespoons Dijon mustard, 1/4 teaspoon black pepper, 1/4 teaspoon garlic powder, 1/2 teaspoon dried dill, and 1/4 teaspoon sea salt.
Step-by-Step Instructions
1. Begin by hard-boiling your eggs. Place the eggs in a large pot and cover them with cold water. Bring the water to a boil over high heat, then reduce the heat to low and simmer for 10 minutes. Once the eggs are done cooking, transfer them to a bowl of cold water and allow them to cool for a few minutes.
2. Peel the eggs and place them in a medium bowl. Use a fork to mash them until they are crumbly. Add the Greek yogurt, celery, red onion, Dijon mustard, pepper, garlic powder, dill, and sea salt and stir everything together until it is well-combined.
3. Taste the egg salad and adjust the seasonings if needed. Serve the egg salad on toast, in a sandwich, or as a side dish with your favorite meal.
Nutritional Information
One serving (1/4 cup) of Weight Watchers Egg Salad with Greek Yogurt contains 95 calories, 7 g of fat, 5 g of carbohydrates, 6 g of protein, and 3 g of fiber. It also provides a good source of iron, calcium, and vitamin A.
Conclusion
Weight Watchers Egg Salad with Greek Yogurt is a tasty and nutritious dish that is sure to please! It’s quick and easy to make, and it makes a great lunch or dinner. Give it a try today and enjoy the delicious flavors of this classic dish!
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