How Many Calories Are in Costco Hamburger Patties?
Costco hamburger patties are a popular item among shoppers. The beef patties are made with 100% pure beef, and they come in a convenient pack of six. While they are delicious and a great addition to any meal, it’s important to know how many calories are in each patty. Read on to find out more about the calorie count of Costco hamburger patties.
Calorie Content of Costco Hamburger Patties
One Costco hamburger patty contains 170 calories. This is based on the 4 oz. patty size. The calorie count is higher if you choose a larger patty size. The size of the patty also affects the fat and cholesterol content, as well as the protein, sodium, and carbohydrate content. The 4 oz. patty contains 8 g of fat, 30 mg of cholesterol, and 10 g of protein. Additionally, it contains 270 mg of sodium and 2 g of carbohydrates.
Suggestions for Eating Costco Hamburger Patties
If you’re looking to eat a healthy meal that includes Costco hamburger patties, there are a few options you can consider. First, you can choose to build a burger with a whole-wheat bun and include some fresh vegetables, such as lettuce, tomatoes, and onions. You can also choose to make a salad with the patties and add in some healthy fats, such as nuts or avocado. Finally, you can pair the patties with a side of roasted vegetables or a baked potato.
Are Costco Hamburger Patties Healthy?
In general, Costco hamburger patties are a healthy option because they are made with 100% pure beef and the calorie content is relatively low. Additionally, the fat, cholesterol, and sodium content are all within a healthy range. However, it’s important to note that Costco hamburger patties are not a complete meal on their own and should be paired with other nutrient-rich foods to make a complete and healthy meal.
Conclusion
Costco hamburger patties are a convenient and delicious option for any meal. Each patty contains 170 calories, 8 g of fat, 30 mg of cholesterol, 10 g of protein, 270 mg of sodium, and 2 g of carbohydrates. While they are a healthy option, it’s important to remember to pair them with other nutrient-rich foods for a complete and healthy meal.
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