Dr Gundry Smoothie Recipes

Dr. Gundry’s Delicious & Nutritious Smoothie Recipes

As summer approaches and temperatures begin to rise, smoothies are a great way to cool down, enjoy a nutritious snack, and stay hydrated. Dr. Gundry’s smoothie recipes are not only delicious, but they also provide a wealth of essential nutrients, vitamins, and minerals to keep your body functioning at its best. Here are five of Dr. Gundry’s favorite smoothie recipes that are sure to please your taste buds and provide a variety of health benefits.

Blueberry Banana Smoothie

This antioxidant-rich smoothie is packed with vitamin C, fiber, and omega-3 fatty acids. It’s a great way to get your day started off on the right foot. Just combine one cup of blueberries, one banana, one tablespoon of ground flaxseed, one tablespoon of almond butter, one cup of almond milk, and one teaspoon of honey in a blender. Blend until smooth and enjoy!

Strawberry Coconut Smoothie

This smoothie is a great source of healthy fats and antioxidants, and the coconut adds a delicious tropical flavor. To make it, combine one cup of frozen strawberries, one cup of full-fat coconut milk, one tablespoon of chia seeds, one tablespoon of almond butter, one teaspoon of honey, and one teaspoon of vanilla extract in a blender. Blend until smooth and enjoy!

Kiwi Mango Smoothie

This sweet and tangy smoothie is a great way to get your daily dose of vitamins and minerals. Just combine two kiwis, one cup of frozen mango, one cup of almond milk, one tablespoon of chia seeds, and one teaspoon of honey in a blender. Blend until smooth and enjoy!

Green Apple Smoothie

This smoothie is full of vitamins, minerals, and antioxidants. It’s also a great way to get your daily dose of fiber. Just combine one green apple (cored and chopped), one cup of spinach, one cup of almond milk, one tablespoon of chia seeds, one teaspoon of honey, and one teaspoon of fresh lemon juice in a blender. Blend until smooth and enjoy!

Cherry Almond Smoothie

This smoothie is a great source of protein, healthy fats, and vitamin E. To make it, combine one cup of frozen cherries, one tablespoon of almond butter, one cup of almond milk, one tablespoon of chia seeds, and one teaspoon of honey in a blender. Blend until smooth and enjoy!