How Many Calories in a Burger King Small Coke?

When you’re looking for a quick meal or snack at Burger King, you may want to know how many calories are in a Burger King small Coke. While there are other options, such as a small Diet Coke or a large Coke, the small size is often the most popular. Knowing the calorie count can help you decide if the small Coke is the right choice for you.

Calories in a Burger King Small Coke

There are 90 calories in a small Burger King Coke. That is the equivalent to the amount of calories found in a medium-sized apple. This is not a large number of calories, but it is important to note that it is still a significant amount. The small size of the Coke means that it is not likely to fill you up, so it is important to make sure that you are not drinking too many Cokes in one sitting.

Nutritional Information of a Burger King Small Coke

In addition to the calorie count, it is also important to look at the nutritional information of a Burger King small Coke. A small Coke has 0 grams of fat, 0 grams of saturated fat, 0 mg of cholesterol, 40 mg of sodium, 25 grams of carbohydrates, and 25 grams of sugar. The sugar content is especially important to note as it can add up quickly if you are drinking multiple Cokes.

Sugar Content of a Burger King Small Coke

The sugar content of a Burger King small Coke is 25 grams. This is the equivalent of 6 teaspoons of sugar. This is a significant amount of sugar and it is important to be aware of this if you are trying to maintain a healthy diet. The sugar content can also affect your energy levels, so it is important to be mindful of how much sugar you are consuming.

Alternatives to a Burger King Small Coke

If you are looking for a healthier alternative to a Burger King small Coke, there are a few options available. You can opt for a small Diet Coke, which has 0 calories, 0 fat, 0 cholesterol, and 0 sugar. You can also choose a regular-sized Coke, which has 140 calories, 0 fat, 0 cholesterol, and 39 grams of sugar. Or, for a healthier option, you can choose a bottle of water, which has 0 calories, 0 fat, 0 cholesterol, and 0 sugar.

Conclusion

In conclusion, knowing the calorie count and nutritional information of a Burger King small Coke can help you make an informed decision about whether it is the right choice for you. While it may not be the healthiest option, it is still a great option when you are looking for a quick meal or snack. Just be sure to keep an eye on the sugar content and watch your intake if you are trying to maintain a healthy diet.